fitness.plawsports.com

P.L.A.W

Plan · Log · Analyze · Win

Fitness

A training diary for fitness coaches in racket sports.

What P.L.A.W Fitness does

Your own exercises

Ten focus areas, from endurance and strength to mobility and regeneration. In each one you write down your own exercises — no templates pushed on you.

See where the time goes

Charts show how each player's training time splits across focus areas, and how it compares with the previous period.

Work alongside the tennis coach

Give the player's tennis coach a link code and they see your sessions, read-only. If they choose, you see a summary of their court work in return.

Pricing

14 days to try it out, then it's paid. Every plan includes every feature — the only difference is how many players you keep active at once.

3 active players
€49.90/ year

That's €4.16 a month.

4.6 cents a day per player.

Recommended
6 active players
€92.90/ year

That's €7.74 a month.

4.2 cents a day per player.

12 active players
€179.90/ year

That's €14.99 a month.

4.1 cents a day per player.

What you getNo subscriptionSubscribed
Practice list — logged and planned, with a month filter
Practice detail — drills, time, notes
Your history is kept
Calendar — weekly and monthly view
Your own drill codes
Analytics — breakdowns, percentages, comparison over time
Planning and logging practices

Archived players don't count towards your plan and we keep your history for 4 years — a year after the last practice we send you a warning with an export and delete that player's records. Paying for the year saves you 40 %. You can set up your drill codes without a subscription, so the moment you pay, the app is already yours.

Create account

Prices include VAT.